news

Cake for Breakfast!?

August 17, 2017 Nicole Storm

 
If you are following us on Facebook or Instagram (if you’re not, you should be!!)  you have seen our different oatmeal posts. This is my personal favorite. I am not in love with oatmeal, I am more of a egg person, but I LOVE this baked oatmeal. It has the same ingredients of my oatmeal or overnight oats with the addition of baking powder. You think you’re eating cake for breakfast, but, it’s oatmeal!  
 
Oatmeal Bake
 

Ingredients

 

1 cup Pecans (you can use your favorite nuts)

2 Cups Bob Mill GF Rolled Oats

2 Tsp. Cinnamon

1 Tsp. Baking Powder

1 ¾ Cups Almond Milk (I have been LOVING Ripple Pea Protein Milk. It has 8g of Protein per serving.)

1/3 Cup Honey

2 Eggs or Chia Seed Egg (4 TBS Water 2 TBS Chia)

2 Tsp. Vanilla

Blueberries

Calorie Information

Serving Size: One Slice

Total Calories: 381

 

Protein: 10 grams

Carbs: 49 grams

Fat: 18 grams

Sugar: 17 grams

 

 
What to do:
 Oven: Preheat oven to 350. Combine all your dry ingredients. Add your wet ingredients to the dry and mix. Lastly, add your favorite berries to the bake (I squeeze blueberries over the bake to give it more blueberry flavor and add full blueberries as well.) Bake 35-45 minutes
 
*Meal Prep Tip
Bake in Cupcake form to make you feel like you’re having a treat or add yogurt on top!
 
*Training Tip
This is a great treat pre-workout!
 
Yields: 6 Servings | Recipe By [taste buds by storm]


Older Post Newer Post



Leave a comment